Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
"My uncle gave me the complete collection of Charles Atlas Courses when I was just twelve years old. I was hooked and have been training ever since. That's over 60 years of continuous training."
"I organized my first gym in the basement of my church in upstate New York. It continued to grow until I moved to Arizona at the age of nineteen."
Here is a picture of me at 72 years old. Because of my continued use of high intensity training and nutritional supplements, I look and feel better now than I did 20 years ago. Let me show you how to turn back the clock.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Check out this great video